Journaling

There are many benefits to Journaling on a regular basis such as reducing stress, learning more about yourself, and adding a creative activity to your life.

Barbori Garnet offers Journaling workshops, courses, and sessions focusing on:

  • The Essentials: What You Need to Start Journaling
  • Starting and Maintaining a Journaling Practice
  • Using Journaling to Support Your Health
  • How Journaling Can Help You in Your Career
  • Journaling for Small Business Owners
  • Journaling Through Technology
  • and more

Journaling consulting, workshops, courses, and sessions are available for:

  • Individuals
  • Business Owners
  • Companies
  • Chambers of Commerce
  • Colleges and Universities
  • Retreats

For more information and to book a Journaling Consultation for yourself or your group, please Book a Journaling Consultation today!

Barbori Garnet is the author of The Gift of Journaling: Writing as a Path to Discovery and Home at the Office: Working Remotely as a Way of Life. She is a writer, artist, musician, and gardener based in Alberta. 
Barbori has a BFA in Painting and Drawing and an MA Communications in Public Relations. She enjoys writing non-fiction and writes on journaling, remote work, home offices, homeschooling, gardening, and more. Her other interests include reading, tennis, and enjoying cups of tea with family and friends. Visit her online at BarboriGarnet.com.

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