There are many benefits to Journaling on a regular basis such as reducing stress, learning more about yourself, and adding a creative activity to your life.

Barbori Garnet offers Journaling workshops, courses, and sessions focusing on:

  • The Essentials: What You Need to Start Journaling
  • Starting and Maintaining a Journaling Practice
  • Using Journaling to Support Your Health
  • How Journaling Can Help You in Your Career
  • Journaling for Small Business Owners
  • Journaling Through Technology
  • and more

Journaling consulting, workshops, courses, and sessions are available for:

  • Individuals
  • Business Owners
  • Companies
  • Chambers of Commerce
  • Colleges and Universities
  • Retreats

For more information or to inquire about a Journaling session or workshop for yourself or your group, please reach out through the form on the Contact page.